WHY:
Our MIND is our biggest limitation. It communicates with us through our throughts and confines us within our limited beliefs and fears.
The only obstacle between the current you and future you is your MIND. Our thoughts dictate our action and our actions dictate our lives. Learning to be aware of what thoughts we give energy to can have a profound effect on our ability to reach our goals and ambitions.
That is the Wiser philosophy. Building self awareness through our 3 pillars to create a life by intention and not by accident.
WHAT:
WISER SUNDAYS is our community gathering held every Sunday in East Sydney. Every event follows a structure drived from our 3 pillars: mindfuless, adversity and conversation.
We will build self awareness through mindfulness practices, challenge that awareness by stimulating an environment of discomfort, and lastly, amplify this experience of growth through conversation and sharing.
WHO:
All practices are guided. Open for all. Beginners welcome!
WHEN:
Every Sunday. 7am Start.
WHERE:
Dolphins Point, Coogee Beach, NSW.
BRING:
Please come with an open mind, a big smile, towel and swimmers. Please wear warm clothing (outdoor event).
