Monday, May 6

Free Community Appreciation Workout

Come join us for a fun and energizing full body workout session to show our appreciation for the amazing community we have in Cedar Park!

By The League Cedar Park

Date and time

Monday, May 6 · 5:30 - 6:30pm CDT

Location

The League Cedar Park

1717 Scottsdale Drive #Suite 110 Cedar Park, TX 78641

About this event

1 hour

Community Appreciation Workout

Come join us for a fun and energizing workout session at The League! Let's celebrate our amazing community together with a special fitness event. Whether you're a seasoned gym-goer or a first timer, this workout is for everyone. Get ready to sweat, laugh, and connect with your neighbors. Don't miss out on this opportunity to show your appreciation for our community while getting a sweat. See you there!

Frequently asked questions

What is PAC(K) Training?

Power: strength and power focus Aerobics: cardio focus Circuit Training: rotation through circuit stations, combining dynamic strength training and HIIT cardio (K)EEP MOVING! This is our mantra and our mindset — in workouts and in life outside of the gym, this is our challenge to you!

Who is this designed for?

Everyone! PAC(K) Training is modifiable for anyone at any level. Let the instructor know if you want more or less intensity and the movements will be modified to challenge you at your level. We have total beginners, marathon runners, folks rehabbing injuries, professional athletes, & pregnant women.

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