Free Body&Brain Yoga Class; Stretching, Breathing and Meditation Class

Free Body&Brain Yoga Class; Stretching, Breathing and Meditation Class

BOOST YOUR ENERGY, REDUCE STRESS, HELP YOUR IMMUNITY, 90 min of stretching, meditation and breathwork

By Body & Brain Yoga Tai Chi Riverwalk

Select date and time

Saturday, May 25 · 9:50 - 11:10am EDT

Location

Body & Brain Yoga Tai Chi - Riverwalk, Lawrence

290 Merrimack Street Lawrence, MA 01843

About this event

  • 1 hour 20 minutes

Experience and learn the benefits of stretching, breathing, meditation and connecting to your body.

You will experience a unique blend of Yoga, Breathwork and Meditation exercises, relieve stress, increase flexibility and energy, and make your joints feel better!

Body & Brain yoga class not only trains your body but helps center your awareness inside yourself. Through our signature breathing postures you will accumulate energy and strengthen your core, leaving you feeling recharged, relaxed, and refreshed.

Tags

Organized by

Body & Brain Yoga Tai Chi Riverwalk

BodynBrain Yoga focuses on wellness both physical, emotional and spiritual. We believe in the "Oneness" of humanity and in having a responsibility toward humanity.