Free Body Works Plus Abs Class - Open to Members & Guests! - Lake Gray
Tone, sculpt, and groove in this music-driven dumbbell workout—free for members & guests! A total body burn for all levels.
Free Body Works Plus Abs – Open to Members & Guests!
Join us for a fun, music-powered strength class designed to tone and sculpt your entire body! This 55-minute, high-repetition group workout uses light dumbbells and rhythmic movement to help you improve muscle tone, balance, posture, and strength—all while moving to the beat.
📍 Location: 6000 Lake Gray Blvd., Jacksonville, FL 32244
💪 What makes this class awesome?
- Burn up to 440 calories
- Music-driven, full-body workout
- Focus on abs, arms, legs, and core
- Improve balance, posture, and strength
- Great for all fitness levels
- Free for first-time guests!
🎟️ Haven’t visited LA Fitness in the past 6 months? You’re eligible for a free guest pass! Just stop by the front desk and mention this class.
📞 Questions? Call us at (904) 999-3289
🗓️ Schedule subject to change—call to confirm class times.
Tone, sculpt, and groove in this music-driven dumbbell workout—free for members & guests! A total body burn for all levels.
Free Body Works Plus Abs – Open to Members & Guests!
Join us for a fun, music-powered strength class designed to tone and sculpt your entire body! This 55-minute, high-repetition group workout uses light dumbbells and rhythmic movement to help you improve muscle tone, balance, posture, and strength—all while moving to the beat.
📍 Location: 6000 Lake Gray Blvd., Jacksonville, FL 32244
💪 What makes this class awesome?
- Burn up to 440 calories
- Music-driven, full-body workout
- Focus on abs, arms, legs, and core
- Improve balance, posture, and strength
- Great for all fitness levels
- Free for first-time guests!
🎟️ Haven’t visited LA Fitness in the past 6 months? You’re eligible for a free guest pass! Just stop by the front desk and mention this class.
📞 Questions? Call us at (904) 999-3289
🗓️ Schedule subject to change—call to confirm class times.