*FREE* Better Bones and Balance

*FREE* Better Bones and Balance

Come join us for a *FREE* Better Bones and Balance class, where we'll focus on improving your bone health and balance!

By Good Shepherd Health Care System

Date and time

July 8 · 2pm - September 25 · 3pm PDT

Location

Good Shepherd Health Care System

610 Northwest 11th Street Hermiston, OR 97838

About this event

  • 79 days 1 hour

Better Bones and Balance: Better Bones and Balance is a community-based fall and fracture risk-reduction exercise program. Developed at Oregon State University, the program incorporates lower body resistance training, impact, and balance exercises; class meets twice a week for 12 weeks. Pre-registration required.

Date: July 8- September 25, Mon/Wed

Time: 2:00-3:00pm

Place: GSMC Conference Center by the Pharmacy

Fee: FREE

Info / Registration: Call 541-667-3509 or email healthinfo@gshealth.org


Tags

Organized by

Good Shepherd Health Care System