Fourth Trimester Support Circle
The Fourth Trimester Support Circle is a six week group that offers connection and support for moms during their fourth trimester.
Entering motherhood, whether it is for the first or the fifth time, can be challenging and often isolating. This 6-week group for moms with babies 0-5 months meets for 90 minutes & is a great way to connect with other moms and learn from experts who can help you continue to navigate your own path.
We will be meeting on 7/8, 7/15, 7/22, 7/29, 8/5, & 8/12.
My goal as your facilitator is to help you walk away from this group with new friends and feelings of confidence, support and validation.
Guest speaker topics vary by session but may include:
• Adjusting to Motherhood
• Sleep Coaching and Routines
• Parental Mental Health
• Infant Development/Feeding
• Pelvic Floor Health / Diastasis Recti
• Postnatal Nutrition & Caring for the Postpartum Body
Good to know
Highlights
- 1 hour 30 minutes
- In person
- Free parking
Refund Policy
Location
The Loft Wellness Studio
300 Madden Bridge Road
Central, SC 29630
How do you want to get there?
