Foundations for Wellness

Foundations for Wellness

Come join us at 4 W Dry Creek Cir Suite 100 for a six week group led by our Psychiatric Mental Health Nurse Practitioners on core foundations for mental wellness! Our group will focus on building the foundations for a healthier and happier life including topics on: holistic components of wellbeing, sleep, movement, food and mood, play, stress management and resiliency. We will weave in components of motivational interviewing and realistic goal setting to meet people where they are at. Don't miss out on this opportunity to invest in yourself and take the first step towards a better you!

Group will convene Thursdays at 4pm on the following dates: 5/30, 6/6, 6/13, 6/20, 6/27, 7/11

Current clients of Haelen Mental Health are able to attend for free. There is a $100 charge for participants who are not current clients of Haelen Mental Health. The fee will cover all six groups and will be non-refundable after the first group has commenced.