Forest Bathing

Join us - fresh air, good company, come as you are!

Forest Bathing is one of the simplest ways to reset… and one of the easiest to skip when life gets busy.

So we make plans.

We gather, we head into the woods, and we take a relaxed walk together.

This isn’t about doing it “right.” It’s not silent, and it’s not structured. You can chat, walk quietly, or just enjoy being outside with other good humans.

We’ll move at an easy pace, with a few natural pauses along the way to breathe, look around, and let the nervous system catch up.

It’s simple. It’s grounding. And it feels really good.

Fresh air, good company, easy pace. 🌿