Name: Forest Bathing
Start: 2020-05-28T17:30:00-06:00
End: 2020-05-28T19:30:00-06:00
Location: Heil Valley Ranch

Forest Bathing

Cat Pantaleo, M.A., is a Certified Clinical Herbalist, Nutritionist and Forest Therapy Guide.Through her 23 years as a Holistic Practitioner, Educator, and Naturalist in the Boulder/Denver area, Cat has assisted people to navigate life with grace, beauty and fortitude.  She has learned in her personal work and work with others that true health and vitality are possible with a combination of practices: compassionate connection, mindfulness, optimal nutrition, community, plant medicine and deep nature connection.  Cat skillfully weaves these aspects into her practice and teaching with the intention to facilitate awakening the life force within, becoming who we truly are and fully embracing the human experience. Cat's most recent achievement was receiving a Master's degree in Ecopsychology from Naropa University, deepening her knowledge and skill at bridging the perceived gap between humans and the natural world for the benefit of both.

Cat Pantaleo

An extraordinary opportunity to slow down, practice present moment awareness and play in the exquisite beauty of the Boulder foothills.

Heil Valley Ranch

More than ever, connection with the natural world is essential in fostering emotional harmony and balance. Give yourself the gift of rediscovering the profound healing potential of being in Nature. While walking mindfully on and off trail, participants will be gently guided in activities that promote peaceful calm, call forth gratitude and foster a deep listening to the wisdom within themselves and the other-than-human world. *Public safety guidelines in effect at the time of the event will be complied with.*

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Forest Bathing

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