Food & Your Mood: The role of nutrition in youth’s wellness
Join the webinar to learn how nutrition impacts system-involved youths' overall wellness.
Date and time
Location
Online
About this event
- 4 hours
Klasey Consulting is partnering with Lincoln Families to bring "Food and Your Mood: The Role of Nutrition in system-involved youth’s Wellness" to Alameda, Solano, Mendocino, Lake, Contra Costa, Humboldt, Tuolumne and Calaveras Counties. The role of nutrition in one’s wellness has been getting increased attention in recent years. The foods we eat impact not only our physical health but also our mental health. This training will provide an overview of how food impacts one’s mental health so providers are more equipped to have conversations with system-involved youth about their nutrition.
Please note that in order to register for these free trainings you must be staff, caregiver or volunteer working directly with foster, adoptive or probation-involved children, youth and their families in Alameda, Solano, Mendocino, Lake, Contra Costa, Humboldt, Tuolumne and Calaveras only. Participants outside of these areas aren't eligible and will not receive the zoom link.
The learning objectives for the training include:
- Participants will be to identify at least 1 way nutrition affects depression
- Participants will be able to identify at least 1 way nutrition affects anxiety
- Participants will be able to identify at least 1 way nutrition affects stress
This training will be facilitated by Dr. Phatiphong of Klasey Consulting LLC. You can learn more about Klasey Consulting at www.klaseyconsulting.com. You can follow us on Instagram @klaseyconsulting to stay informed about upcoming trainings and learn about resources.
Dr. Kwonta Phatiphong is a registered psychological associate with 6 years of counseling experience in clinical and social service settings. She has experience in working with clients struggling with trauma and crisis, substance abuse, learning disabilities, homelessness, and low and high functioning client populations. She is trained in substance abuse, Seeking Safety, TF-CBT, Motivational Interview, Crisis Prevention Intervention, Trauma Resiliency Model, and psychological assessments.