Food for Thought: Nutrition and Brain Health
Learn about the impact of various fortifying nutrients and how to best nourish your brain!
By Herself Health
Date and time
Wednesday, May 22 · 10 - 11am PDT
Location
Online
About this event
- 1 hour
Learn about the impact of various fortifying nutrients and how to best nourish your brain!
Online
We've likely all heard eating the right foods can make us strong and healthy. But, have you ever wondered how food choices directly affect the brain, including how you think and feel? During this workshop, you'll learn about the impact of various fortifying nutrients and how to best nourish your brain! This class is offered virtually and presented by the YMCA.
Herself Health is a primary care practice lovingly designed for women 65 and up.