Yes please bring your own if you don't have one the gym does have.

I've never done pilates before can I join?

No pilates experience is needed! We invite all to join this class. This is an opportunity for Abigail to share her training.

Multiple dates

flow with ABS

By Abigail Medero @abigailmedero_

Sculpt your ABS and ASS in a high-energy Mat Pilates class that will make you sweat and smile all the way through!

1401 Elizabeth Ave

1401 Elizabeth Avenue West Palm Beach, FL 33401

Highlights

Health • Other

BYOM (Bring your own mat).

Come move with Abigail (ABS) for a beginner-friendly 30-minute mat Pilates class at 1401 Athletics!

This free community class is the perfect chance to:

No prior Pilates experience needed—just bring a mat, water, and good energy!

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