FLOW STATE

Bodied Pilates studio

✨ Restore &amp; Renew Pilates Experience ✨Join us for a calming and restorative Pilates class taught by our lovely instructor Paola designed to help you slow down, stretch deeply, and reconnect with your body. This gentle session will focus on mobility, flexibility, recovery, and mindful movement, leaving you feeling refreshed and renewed.After the class, soothing sound bowls will create a peaceful atmosphere, helping you relax, release tension, and enhance your overall experience.Then, enjoy a delicious and refreshing açaí bowl as a nourishing treat to complete your wellness journey.Take time for yourself and leave feeling restored in both body and mind.

FLOW STATE

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FLOW STATE

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