Flow in the Park - Free Yoga in Lake Union Park

Free Outdoor Yoga Classes every Wednesday from 6-7pm at Lake Union Park. Connect with friends and self and enjoy our beautiful summer.

By Flow Fitness

Location

860 Terry Ave N

860 Terry Avenue North Seattle, WA 98109

Agenda

5:30 PM - 6:00 PM

Set up your mat


Find your spot, enjoy music from a live DJ, enter our raffle, get special offers and discounts from our sponsors, connect with friends and enjoy the sun and view.

6:00 PM - 7:00 PM

All levels yoga class


Enjoy a yoga class appropriate for all levels taught by some of Seattle's best instructors.

7:00 PM - 7:30 PM

Conclusion


Raffle winners announced, get special offers and samples by our sponsors and connect with the community

About this event

  • 1 hour

Join us Wednesdays from July 10- Aug 28 between 6-7pm for Flow in the Park - a series of free yoga classes on the waterfront at beautiful Lake Union Park. Get moving, connect with friends and family, and enjoy our beautiful summer every Wednesday from 6-7pm at Flow in the Park.

At each class, empowering yoga teachers will expertly guide you through an all-levels yoga practice that will leave you feeling invigorated and refreshed.

Bring your own mat and water bottle and don't miss this amazing event.

Each week we will feature a live DJ, free swag and offers from local businesses and raffle prizes including two $50 giftcards to Sweetgreen, a Vuori yoga mat, twenty-five 40% coupons from Vuori, a one month membership to Flow Fitness and more.

Sweetgreen is on a mission to build healthier communities by connecting people to real food. Now open for lunch and dinner at Totem Lake and SLU, 10:30AM to 10PM - serving thoughtfully sourced salads, bowls, and protein plates.

Right as Rain

Right as Rain is a digital publication dedicated to helping you feel healthy and well. It is published by UW Medicine, an international leader in research, patient care and physician training, located in Seattle. Their team of healthcare writers is devoted to providing truthful and down-to-earth health and wellness information you can use every day. And each article is reviewed for accuracy by an expert from UW Medicine or the University of Washington.

400 Fairview

Blending local retail with flexible open workspaces, 400 Fairview was designed to promote encounters and unique collaborations that create a connected and memorable workstyle experience. The 14 floor LEED Gold building is comprised of collaborative and creative workspaces, featuring a side-loaded core, wide-open and flexible floor plans, natural sunlight and breathtaking views of the Olympics, water and urban Seattle

Vuori

Vuori is re-defining what athletic apparel looks like: built to move and sweat in but designed with a casual aesthetic to transition into everyday life. We draw inspiration from an active coastal California lifestyle; an integration of fitness, creative expression and life. Our high energy fast paced retail environment is reflected in the clothes we make. We aim to inspire others to take on all aspects of their lives with clarity, enthusiasm and purpose…while having a lot of fun along the way. We are proud to be an outlet for opportunity and for personal growth and success.

StretchLab South Lake Union

StretchLab South Lake Union is a new and unique wellness concept, offering customized 1-on-1 assisted stretching. We’re all about identifying tightness and imbalances in your body and customizing a stretch route that is just for you. Each stretch is catered to your needs so you can increase range of motion, improve overall mobility, decrease risk of injury and treat chronic pain and tension that may arise from daily habitual movements - be it at the gym, at work, or your next big adventure.

Banya 5

Banya 5 Spa provides a rigorous, exhilarating and relaxing experience in a warm, welcoming and widely-known “third place” where people can participate in cultural bathing traditions as a self-directed means of relaxation and rejuvenation. Their South Lake Union facility contains a 220° Dry Sauna, 45° Cold Plunge, 88° Salt Tub, and Eucalyptus Steam Room, along with body treatments, facials and treatment-based massage.

PCC Community Markets

Founded in Seattle in 1953, PCC Community Markets (PCC) is a certified organic retailer and the nation’s largest community-owned food market. With an active membership of more than 110,000 members, PCC is committed to a triple bottom line that balances environmental, social and economic goals while reducing environmental impacts and giving back to its community.

Northeastern University

Founded in 1898, Northeastern is a global research university and the recognized leader in experiential lifelong learning. Our approach of integrating real-world experience with education, research, and innovation empowers our students, faculty, alumni, and partners to create worldwide impact. Northeastern's commitment to experiential learning extends to the Northeastern University Seattle campus, founded in 2013. Dedicated to industry-responsive education, our master's degree and graduate certificate programs, available in online and hybrid formats, embody our student-centered approach. We strive not only for individual fulfillment but also to serve the PNW communities and tackle global challenges. Explore more on our website and join us in shaping a brighter future!

Elevate Chiro and Rehab

At Elevate Chiropractic and Rehab we treat our patients how we would like to be treated. We take the time to thoroughly assess every patient in order to identify the cause of the symptoms so we can stop them, and most importantly, keep them from coming back. Our treatment approach merges the best techniques from chiropractic, physiotherapy, massage, and exercise science to create an individualized, dynamic, comprehensive, and evidence-based care plan that will end the pain and get you back to doing what you love.

Portage Bay Cafe

Portage Bay Cafe has been serving local, organic, sustainable breakfast, lunch and brunch since 1997. We are a family run business with locations in five Seattle neighborhoods and are excited to be a part of this year’s Yoga in the Park.

Forefront PT

Forefront Physical Therapy is the practice that genuinely cares about your goals and gets you back to the activities you love by optimizing your body's biomechanics and eliminating your pain. Our physical therapists have the highest level of training in biomechanics that is available and we use that knowledge to ensure you receive the most advanced treatment strategies available. We give you the hands-on care, in-clinic progressions, and at home exercises you need to ensure your success.

Umpqua Bank

We're Umpqua Bank and we're working to be the easiest bank to do business with, period! We're a community bank with all the capabilities of the big banks, with a mission to support the members and business owners of the communities we serve in. Come and check us out in SLU!

Skinhaven

We’re a woman- and minority-owned and operated clinic offering effective, evidence-based aesthetic treatments to help you achieve excellent skin health and overall better wellness. With our medically innovative services that deliver actual results, you’ll find greater confidence and feel more empowered to take on the day.

Frequently asked questions

Who is Flow Fitness?

We are a full service fitness club located in South Lake Union and Fremont. We inspire people to exercise and live healthier lifestyles through a variety of fitness programs, motivating instructors/trainers and a supportive community.

Do I need a ticket?

Tickets and registration are not required but it helps us to track the number of participants and you'll get a reminder with the details of the event by registering.

What is parking like?

Lake Union Park has a small metered lot and there is paid street parking in neighborhood and along Westlake Avenue. Alternatively, you can park in the 321 Terry Ave N parking garage and bring your parking ticket into Flow Fitness to get free validated parking.

Are classes suitable for beginners?

Yes. These classes are designed to fit a wide variety of skill levels even those who have never practiced before. This is a safe and fun space to try yoga if you have never done it before.

What should I bring?

Bring your own yoga mat or towel, a water bottle, athletic clothing, friends and a smile!

Organized by

Flow Fitness is one Seattle's premier fitness clubs with locations in South Lake Union and Fremont.  Flow Fitness offers its members a wide variety of classes, training services and gym access in our state of the art facilities.  Flow Fitness is also proud to be the official training gym of the Seattle Reign.