Flow & Breath

Flow & Breath

Overview

Breathe and flow through calming movements at Trebly Park! Every Wednesday at 6:30 PM & Saturday at 10:00 AM!

Experience an energizing class that combines guided flow, powerful breathwork, and an uplifting playlist to strengthen your body and mind. Suitable for all levels, this session offers a dynamic and inclusive environment to enhance your physical and mental well-being. Participants are encouraged to bring a mat, towel, and water bottle.


Breathe and flow through calming movements at Trebly Park! Every Wednesday at 6:30 PM & Saturday at 10:00 AM!

Experience an energizing class that combines guided flow, powerful breathwork, and an uplifting playlist to strengthen your body and mind. Suitable for all levels, this session offers a dynamic and inclusive environment to enhance your physical and mental well-being. Participants are encouraged to bring a mat, towel, and water bottle.


Good to know

Highlights

  • In person

Location

Trebly Park

1515 Fannin Street

Houston, TX 77002

How do you want to get there?

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Organized by
Downtown Houston+
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Events981
Hosting3 years
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