Flow & Booch

Flow & Booch ✧

Come join us for an evening of Kundalini Yoga — the yoga of awareness — at Beech Kombucha. Through breathwork, movement, meditation, and sound, this practice helps regulate the nervous system, release stress, awaken energy, and bring the body back into balance. No experience is needed — just a willingness to slow down, breathe deeply, and reconnect with yourself.

After class, stay and enjoy handcrafted kombucha and meaningful connection in community. With its living probiotics and gut-supportive benefits, kombucha beautifully complements the practice, supporting both digestion and the gut-brain connection linked to mood, clarity, and overall well-being.

More than a yoga class, this is a monthly space to reset, recharge, and gather with like-minded people in a grounded and welcoming environment — leaving you feeling lighter, clearer, and more connected from the inside out.