FlightPath Mindfulness Laboratories

FlightPath Mindfulness Laboratories

A Dynamic Approach to Mindfulness in the High Desert

By The Coyote Club

Select date and time

Friday, May 3 · 10:30am - 12pm PDT

Location

Joshua Tree Retreat Center

59700 29 Palms Highway NOBLE HALL Joshua Tree, CA 92252

Refund Policy

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About this event

FlightPath is a monthly mindfulness program here in Joshua Tree. Each lab contains a variety of exercises like journaling, meditation, movement, and theater games, among many other things - with the intention of accessing wisdom deep inside to gain clarity. While we dive deep in tough shadow work, Flightpath is also extremely fun and playful. Throughout the lab, we rotate deep introspection with movement or play; this helps to recalibrate which keeps us energized, on track, and helps the cream in the psyche to rise to the surface and get deeper work done.

Program Details:

First Friday of Each Month

1-2:30pm

$25


Please bring your journal, pen, and water.


To learn more, visit FlightPathMindfulness.com


Frequently asked questions

What do I need to bring?

The most important thing is to bring a journal or notebook and a writing utensil as we do much journaling and written reflection and introspection here. You also want to bring water, as much of the class has quite a lot of movement.

What do I need to wear?

This is a shoes off kind of class, just so you know. And you'll want to wear layers, as we rotate between a lot of movement and then sitting still in meditation or reflection.

How do I mentally prepare for the class?

Think about how you want to utilize FlightPath. Do you want to gain clarity on your life in general? Or do you have certain predicaments you are working through? Also this is an excellent space to work out questions about a deep creative project that requires a lot of introspection.

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Organized by

The Coyote Club

Gatherer of People + Human Stories + Performance Art + Music + SoCal Mainly + New To EventBrite!