Flex & Flow at Founders Row

Flex & Flow at Founders Row

Get ready to flex your muscles and flow through some killer workouts at Founders Row - it's gonna be lit!

By Founders Row

Select date and time

Tuesday, June 4 · 6:30 - 7:30pm EDT

Location

Founders Row

109 Founders Avenue Falls Church, VA 22046

About this event

Welcome to Flex & Flow at Founders Row!

Join us for a fun-filled day of yoga, fitness classes, and community vibes. Whether you're a seasoned yogi or just starting out, there's something for everyone at this event. Don't miss out on this opportunity to connect, move, and groove with us at Flex & Flow at Founders Row!

FITNESS SERIES LINE-UP:

MAY 14TH: RUMBLE BOXING POP-UP

MAY 21ST: HIP HOP CARDIO WITH JOVAN

MAY 28TH: OPEN AIR PILATES

JUNE 4TH: DEEP STRETCH YOGA

JUNE 11TH: RUMBLE BOXING POP-UP

JUNE 18TH: HIP HOP CARDIO WITH JOVAN

JUNE 25TH: OPEN AIR PILATES


SUMMER AT THE ROW:

The Flex & Flow Fitness series is a part of the Summer At The Row event series. Join us a summer full of live music, kids events, and fitness.

For more events, check out:

  • Founders Groove Live Music Series
  • Young Explorers Kids Day

Tags

Organized by

Founders Row

WELCOME TO FOUNDERS ROW! Spend a few minutes in your new home and you'll quickly find you have all the little comforts you love - right at your fingertips. he Shops at Founders Row is truly an amenity with everything at your fingertips, or... at your doorstep. We are committed to making your life a breeze with on-site retail for the ultimate all-in-one everything-I-could-ever-need experience.