Stretch, Relax, and Renew: Full-Body Stretching Class
This class will take you through a sequence of stretching designed to release tension and stress for your entire body. This class will tone and flatten your abdominals, improve balance and help you with bending and reaching. The benefits you will enjoy are better posture, improved mobility and a more youthful energy. Please bring your own mat to class.
Stretch, Relax, and Renew: Full-Body Stretching Class
This class will take you through a sequence of stretching designed to release tension and stress for your entire body. This class will tone and flatten your abdominals, improve balance and help you with bending and reaching. The benefits you will enjoy are better posture, improved mobility and a more youthful energy. Please bring your own mat to class.
Good to know
Highlights
- In person
Location
Florida Blue Center - Tampa
201 North Westshore Boulevard
Tampa, FL 33609
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