The Fitness Sampler happens ONCE A YEAR and it's BACK!!
Expect 20- 25-minute back-to-back "tastes" of fitness from various studios + health and wellness & spa experience stations. Take as many classes as you want and leave the rest. Feel free to ebb and flow in as you want:) No rules. Not strict.
Fit bags for the first 50 sign-ups!! (valued at $400+)
*Bring your yoga mat
Meet Divi, the brand putting the care back into haircare. Stop by our Divi refresh station and try their new Dry Shampoo for yourself! A handful of attendees will go home with their Divi Dry Shampoo Bundle.
The lineup:
Get your sweat on :
8:45 am Doors Open (set up your mat, grab hand-pressed juice and light bites for purchase by Juice Pub.)
9:00 am: Foundation Training by Sounds and Movement Alchemy
9:30 am: Mobility Training by Andrea Newsom Group Fitness Instructor
10:30 am: Dance Fusion with Bands by Ita Inspirations
11:00 am: Y6 101 by Yoga Six
11:30 am: Belly Dance by Flagstaff Belly Dance
12:00 pm: Lyra Workout by Momentum Aerial Fitness
12:30 pm: TBD
Outdoor Adventure :
Mountain Bike Mini Sessions: by Flagstaff Health Coaching
11:00/12:00: Foundations
11:20/12:20: Front Wheel Lifts
11:40 /12:40: Rear Wheel Lifts
Experience Stations :
Y6 Full Sensory Experience - Cycle Bar
Stretch Station - Stretch Lab
Lifestyle Clothing by Bourgeon Boutique
Acupuncture by Elevated Acupuncture
Stability/Core /Strength Experience - Flagstaff Climbing Center
Wheel of Fun - Teeth Whitening by Mel
TBD - Flagstaff Belly Dance
Mountain Bike static demo - Flagstaff Health Coaching
Myofascial Release - One Love Healing
Mindful Movement/Mental Fitness - Live Happy Coaching
Meal Prep Station - Faye's Kitchen Official
More to come...
All TBB events are free for year pass holders.
Tickets are non-refundable but you can always transfer to a friend!
If you're interested in being a part of this event please e-mail thebeautyboostflagstaff@gmail.com
