Fitness on the LAWN @ Shops at REDBIRD!

Fitness on the LAWN @ Shops at REDBIRD!

Join us every Saturday at 9am for Fitness on the Lawn @ the Shops at Redbird mall!

By The Fit clique

Location

The Shops At RedBird

3662 West Camp Wisdom Road Dallas, TX 75237

Agenda

9:00 AM - 10:00 AM

Total body movementWorkout (1st and 3rd Saturday of each month)


Resistance, cardio and stability exercises to help strengthen and add days on your life!

9:00 AM - 10:00 AM

Yoga (2nd and 4th Saturday of each month


vinyasa flow for all level flow. Learn the breaths, meditation, and movements of yoga.

About this event

Organized by

Free