Fitness Instructor Perinatal Workshop
Are you passionate about fitness and eager to ensure that your training methods are inclusive and safe for all? We would love for you to join our workshop on working with the perinatal population.
- Learn how to adapt exercises for pregnant and postpartum clients to ensure safety and effectiveness.
- Understand the unique physiological changes that occur during pregnancy and postpartum recovery.
- Gain insights into maintaining core and pelvic floor health throughout pregnancy and beyond.
- Practice safe functional movements that can be used for the perinatal population
- Learn how to identify diastasis recti in your clients and know when and who to refer to for more complex issues
Join us for an exclusive workshop led by BirthCo. Chiropractors, experts in prenatal and postnatal fitness, this will be informative, interactive, and invaluable for enhancing your training repertoire.
Whether you're a seasoned trainer or just starting your journey, this workshop is for you!
