FitLot Method INTRO CLASSES @ BS Roberts Park, Tulsa

FitLot Method INTRO CLASSES @ BS Roberts Park, Tulsa

FitLot Intro Classes! Join us to learn how you like FitLot Method circuit training! We'll teach you how to properly use the equipment.

By Tulsa, OK - BS Roberts Park

Select date and time

Saturday, July 20 · 10 - 11am CDT

Location

BS Roberts Park - AARP Sponsored Outdoor Fitness Park

698 Jasper St Tulsa, OK 74106

About this event

    Learn proper form, safe equipment use, and the format of FitLot Method Circuit Training classes in a slower-paced, light-effort instructional setting.

    We hope these introductory workouts encourage you to sign up for an upcoming multi week series where you commit to attending 70% of the classes. We suggest that you attend an Introduction FitLot Method class first, so you are equipped with an understanding of the FitLot equipment and the FitLot Method circuit training.

    This class is designed for all ages and abilities to comfortably participate but please make sure you are cleared for physical activity by your physician before beginning a new exercise routine.

    HOW TO PREPARE FOR CLASS

    What to Wear: comfortable clothes and shoes that you can move and exercise in; take into consideration the weather

    What to Bring: water, towel, hand-sanitizer

    Tags

    Organized by

    Tulsa, OK - BS Roberts Park

    By registering for this fitness class, you agree to follow all applicable COVID-19 state and local regulations, CDC guidelines and host organization safety protocols.