fit20 - Members Wellness Evening

fit20 - Members Wellness Evening

Join us for our very first members event and learn about Sarcopenia, strength training for sports and powering through Menopause!

Date and time

Tuesday, May 14 · 6:30 - 8pm GMT+1

Location

fit20 Leicester Birstall

143 Sibson Road Birstall LE4 4ND United Kingdom

Agenda

6:30 PM - 6:40 PM

Intro by Nish and Rups

6:45 PM - 7:00 PM

Sarcopenia - What is it? How could it affect you?

Dr Sejni

7:00 PM - 7:15 PM

Strength Training for Runners and Improve you game in sports

Heather Avul

7:15 PM - 7:30 PM

How strength can aid Menopause

Emily Wheatley

7:30 PM - 7:45 PM

Meet your fellow members and hear their success stories

7:45 PM - 8:00 PM

Free time for any family/friends to trial fit20

About this event

  • 1 hour 30 minutes

Join us for our very first members event on Tuesday 14th May @ 6:30pm - 8:00pm at fit20 Leicester Birstall. Light refreshments will be provided.

Why Attend?

  • Learn about Sarcopenia - What it is and how it affects everyone
  • Get guidance on strength training for running and improving your game in sports
  • Discover how strength training can aid Menopause
  • Meet other members and share successes
  • Leave feeling empowered to be the best version of you

Please feel free to bring along friends and family and receive 1 months free membership for any referrals that join!

BONUS: You'll be entered in a prize draw for your chance to win 3-months free training!

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