Join DC Fray + National Landing on Wednesdays from 8-9 a.m. from April 3 through May 29 for free, instructor-led classes that are sure to help you break a sweat. No experience required! Simply select the class you’re interested in from our lineup:
APRIL
- April 10 | Zumba w/ OneLife Fitness
- April 17 | Pilates w/ Mind Your Body Oasis
- April 24 | F45 Pentagon Row
MAY
- 5/1 | Yoga w/ OneLife Fitness
- 5/8 | Strength w/ Hustle DC
- 5/15 | Potomac Kempo w/ Cardio Kick - Canceled do to rain
- 5/22 | Mind Your Body Oasis w/ Pilates
- 5/29 | Strength with Hustle DC
SEPTEMBER
- 9/4 | HIIT/Barre w/ Barre Bri
- 9/11 | Yoga w/ Mind Your Body Oasis
- 9/18 | HIIT/Core w/ OneLife Fitness
- 9/25 | Zumba w/ OneLife Fitness
- 10/2 | Yoga w/ Mind Your Body Oasis
- 10/9 | Yoga w/ OneLife Fitness
- 10/16 | HIIT/Barre w/ Barre Bri
- 10/23 | HIIT/Core w/ OneLife Fitness
- 10/30 | Zumba w/ OneLife Fitness
OCTOBER
Enjoy 10% off your morning pick me up at Commonwealth Joe Coffee after classes for class attendees.
Spots are limited, so RSVP now to secure your spot.
We recommend attendees to bring their own mat.