First Fridays Book Club & Yoga Night

First Fridays Book Club & Yoga Night

Join BlissFit Yoga for a night of relaxation and connection - book discussion, followed with a restorative yoga flow.

By BlissFit Yoga LLC

Date and time

Friday, June 7 · 7 - 8:30pm CDT

Location

The Salvation Army Crossgenerations Worship & Community Center, West 127th Street, Blue Island, IL, USA

2900 West 127th Street Blue Island, IL 60406

About this event

  • 1 hour 30 minutes

First Fridays Book Club & Yoga Night

You are invited to join us as we discuss Part 4 of the book Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace & Purpose by Rebekah Lyons.

We will spend 30-40 minutes discussing Part 4: Create Rhythm and then 20-30 minutes with a slow flow restorative yoga session. Please bring a yoga mat or a towel and dress comfortably.


Tags

Organized by

BlissFit Yoga LLC