Fire Survivor Support Group

Join us for a free monthly grief support group, a safe and supportive environment where individuals can share their experiences, emotions and healing journeys. Sessions conclude with a sound bath (adults only, please).

Sessions Include:

• Moving Through Grief
• Guided Discussions on Coping With Grief
• Coping Strategies: Learn What is Good Grief and Techniques to Manage Grief 
• Stress Management and Changes in Relationships 
• Sound Bath at the End of the Session

Registartion is required to attaned.

About Your Facilitators:

Jennifer Kerr - Licensed Clinical Social Worker (LCSW)
Jennifer is a Licensed Clinical Social Worker with over 28 years of experience working with adults, families & children. She works with clients that are dealing with depression, anxiety, daily stress, ADHD, trauma, grief, loss, life transition, self-esteem or relationship issues, school stress, family conflict, and parenting issues. Her approach is person-centered and integrative, emphasizing empathy & collaboration. She draws from various evidence-based techniques, including cognitive-behavioral and mindfulness approaches, to address clients' concerns comprehensively.

Chidimma Iheonu - Certified Sound Practitioner
Chidimma is a certified sound practitioner, breath coach and yoga instructor that incorporates science based techniques, music theory and spiritual lineages to cultivate a unique sound experience. Her journey began with a 200-hour yoga teacher training, but it didn't stop there. She delved deeper into the subtleties of yin yoga, hatha yoga, pranayama (breath work) and meditation. Along the way, she gained insights into trauma-informed yoga, prenatal yoga, and oncology-informed integrative practices. Her mission is to understand the delicate balance of the mind, body, and spirit.

Link Below to Register:
https://www.ohuruyoga.com/events-workshops