Fire & Ice Workshop

Fire & Ice Workshop

The Fastest Way To Shift Yourself Back Into Your Power Is To Deliberately Focus Your Attention On Your Breath and Cold Plunge... Join Us!!!

By Dr. Hugues Valcourt & Fran O'Neill Cert. Sherpas

Date and time

Sunday, July 7 · 2 - 4pm EDT

Location

Imagine Health & Wellness Farm

64 Weekeepeemee Rd Bethlehem, CT 06751

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

2:00 PM - 3:00 PM

Breathwork Session


45-minute journey of breath work, using different breathing techniques to calm and soothe the nervous system, boost energy and metabolism, and improve memory and focus. All of these skills can be inc...

3:00 PM - 5:00 PM

Cold Plunges


Why cold plunge? The many benefits are reducing pain and inflammation, enhancing recovery, improving circulation, boosting mood, and mental clarity, helping reduce depression, and increasing immune f...

About this event

  • 2 hours

Fire & Ice Workshop

FAITH BASED TUITION: You pay what you can!!!

Join us for an exciting and immersive experience at the Fire & Ice Workshop on Sunday, July 7, 2024, starting at 2:00 PM! This in-person event will take place at the picturesque Imagine Health & Wellness Farm. Get ready to ignite your passion and cool your spirit!

At the Fire & Ice Workshop, you'll have the opportunity to explore the fascinating world of breathwork and ice through a series of interactive activities. Discover the power of your breath in restoring Peace, Focus, and Present Moment Awareness. Then, embrace the tranquility and serenity of ice as you immerse yourself in an ice bath, that will allow you to burn 800 calories in 3 minutes. Cold exposure will reset your metabolism and your immune response, decrease inflammation, and many other benefits.

Our knowledgeable instructors will guide you through each step, ensuring that you have a safe and unforgettable time. Whether you're a beginner or have some experience, this workshop is designed for everyone to enjoy. Meet like-minded individuals, share stories, and create lasting memories in a relaxed and friendly atmosphere.

Don't miss out on this unique opportunity to experience the elements of Fire & Ice like never before. Book your spot now and prepare for an extraordinary journey at the Fire & Ice Workshop!

Organized by

$27.51 – $55