FIRE & ICE

DUO Houston

Get ready HTX. Hot Pilates, cold plunges, DJ Goodfat + live fire show under the Houston sky. Fire & Ice is the wellness vibe of the summer.

Hanover Autry Park

🔥❄️ Fire &amp; Ice: An Evening of Wellness ❄️🔥Brought to you by DUO Houston &amp; SweathouzHot meets cold. Movement meets recovery. You’re invited to Fire &amp; Ice, an after-hours wellness experience designed to light you up and cool you down — all under the glow of the Houston sky.We’re teaming up with Sweathouz to bring you a bold mix of heat, chill, and everything in between. Think hot Pilates in the Texas summer air, icy plunges, energy-boosting extras, a live DJ set, and a little retail therapy to top it all off.<h3>🔥 Fire: Light Your Spark</h3><ul><li>Hot Outdoor Mat Pilates with DUO stretch, sweat, and strengthen in the Houston heat</li><li>Quick-hit B12 shots to keep your glow going</li><li>Functional wellness shots that taste good and do good</li><li>Live set by DJ Goodfat, bringing serious heat to the vibe</li><li>And a very unexpected live performance you’ll feel in your chest</li></ul> <h3>❄️ Ice: Embrace the Chill</h3><ul><li>Cold plunge stations by Sweathouz — guided, invigorating, and addictive</li><li>Handcrafted mocktails that are as pretty as they are purposeful</li><li>Cool-down zones that make recovery feel luxe</li></ul> <h3>🛍️ Vibe Check: Retail, Refuel &amp; Refresh</h3><ul><li>Shop wellness-forward goods from local fave South to North</li><li>Snap-worthy moments + chill beats throughout the evening</li></ul> Come for the fire, stay for the ice — or vice versa. Just don’t miss it.📅 Date: July 17th⏰ Time: 7:00 PM📍 Location: Hanover Autry Park

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FIRE & ICE

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FIRE & ICE

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