Our personal growth requires presence. Our entire life takes place in the present moment; including our opportunities to choose our narrative, change our perspectives and connect with all that matters.

BONUS: Includes 3-months of community membership access and free registration to our 5-Hour Silent Retreat + Social in Downtown Miami on April 24th.

However, we live in a world that is contantly fighiting for our attention and pulling us away from the moment we are in and the things that truly matter the most. Fortunately, we have the opportunity to strengthen our capacity to be more present more often and strengthen our attentional focus, in turn, helping us connect.

This course is grounded and supported by principals of mindfulness, but will also incorporate teachings and perspectives of other philosophies and contemplative practices, including buddhism, soticism, confucism, taoism and modern psychology; as they relate to presence and connection.

We will meet weekly from 90 minutes and home-practice, reading and recordings will be provided thoughout the course.

*This course is free for Rebel Community Members, please check your email for registration code.