FIND YOUR TRUE NORTH-YOGA DAY RETREAT

FIND YOUR TRUE NORTH-YOGA DAY RETREAT

FIND YOUR TRUE NORTH Flow, Feel, Ground, Breath, and Explore,. Yoga Day Retreat with Live Your Truth

By Live Your Truth Yoga

Date and time

Saturday, July 20 · 9am - 4pm CDT

Location

Homestead Parklands County Park

550 Perch Lake Road Hudson, WI 54016

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 7 hours

FIND YOUR TRUE NORTH

Flow, Feel, Ground, Breath, and Explore,.

Yoga Day Retreat with Live Your Truth


Homstend Park Lands/Perch Lake

Saturday July 20th, 930am-4pm

ENERGY EXCHANGE: $88 per person


Your true north is your internal compass unique to you and only you, representing who you are at your deepest level. True north is a sense of being at home within yourself. 


Enjoy a day with LIVE YOUR TRUTH YOGA along the shores of Perch Lake in the Beautiful Homstend Park Lands just outside Hudson, Wisconsin.


Through practices of yoga, breathwork, meditation, sound bath, time to hike, swim, kayak, paddle board or just relax you have an opportunity to disconnect from the outside world and reconnect to YOU. 

 

Day Schedule

*There is a $10 per vehicle fee to enter the park if you don't already have the annual state  park pass. If you're interested in carpool let me know.

9:30   Arrive at Park Lands, Coffee/Tea/Water/Fruit provided 

 

10  Yin Yoga & Sound Bath Session

 

11:15  Break-Explore-Oracle Draw

 

12:15  Anahata Inspired Vinyasa Flow 

 

1:15  Lunch Break   (Bring your own lunch)

 

2  Free time to hike, swim, kayak, paddle board, relax in nature

 

3 Chakra Balancing Guided Meditation


ENERGY EXCHANGE: $88 per person

GET TICKETS:
https://buytickets.at/liveyourtruthyoga

WHAT TO BRING: 

  • Yoga mat and any props 
  • Journal and pen/pencil
  • Snacks/light lunch
  • Water bottle
  • Cash if you would like to rent paddle boards/Kayaks ($10 for rental) 
  • Swimsuit , towel, sunscreen
  • Dress in layers
  • Bug spray
  • Open heart and mind!

Organized by

Sarah Draayer Cherry

Yoga Instructor, Personal Trainer, Coach, Reiki Master, Sound Healing, Cacao Ceremony facilitator, International and Domestic Retreats and Trainings.

For me yoga is not just a practice it's a way of being, a way of thinking, a way of LIVING. Yoga is really what rekindled my passion for life and shifted my perspective of the world around me and within me.

My undergraduate degree is in Exercise Science/Sports Psychology and graduate work is in Mental Health counseling. I earned my RYT 200 from Core Power Yoga in Minnesota, and continued to deepen my practice at Caribe Yoga Academy in Costa Rica where completed varies advanced trainings earning my RYT 500.

My experience has underlined the importance of balancing Mind/Body/Soul when making changes in your life.

It is my belief that mental and emotional health is as important as physical health for long lasting wellness. All of these components work together synergistically to cultivate a life that is in alignment with your deepest TRUTH.