Using Kundalini yoga, Qigong, breathwork, sound, and other practices, you'll uncover how to harness your power and find peace and confidence within yourself.

This is an opportunity to transform your relationship with anger and discover a new sense of empowerment.

The workshop will close with a long savasana/rest with (optional) ear acupuncture to help your nervous system deeply relax and integrate. Reserve your spot now!

Anger is often repressed as frustration, irritation, or even depression. Unresolved anger, when ignored, can become one of the most destructive forces in the body, contributing to dis-ease.

We all experience anger, but most of us either don’t acknowledge it, or feel it but quickly sweep it under the rug and don’t deal with it. This workshop offers a safe, non-judgmental, and loving space to acknowledge, process, and release stored anger through embodiment practices that will not only allow you to release the anger, but also allow you to feel the lightness that is underneath, that weight lifted off you, so that you can fully come into your confidence and power.

What You’ll Experience

Using a unique fusion of Kundalini Yoga and Qigong, breathwork, meditation, sound current, and other embodiment practices you’ll connect with and clear emotional blockages in a way that feels both deep and liberating. We will also explore the positive aspect of anger and the great creative potential that it holds.

The practice will end with a healing Acu-Savasana in which you will receive (optional) ear acupuncture and a long rest for your body to deeply integrate.

About Dr. Julie

Dr. Julie Hutsell-Starling is an acupuncturist, health coach, Qigong instructor, and Kundalini yoga, and has spent the last 20+ years exploring the power of the mind-body connection and the power to heal ourselves. She considers herself a Way-Shower, guiding her clients and students back home to who they truly are. She has been working with private clients and acupuncture patients since 2003, and has worked with thousands of individuals over the years.

She creates and teaches embodiment workshops to allow for deep healing to happen through the body. These workshops include physical practices such as breathwork, mindful movement (Qigong and Kundalini yoga), chanting, and meditation, with music and sound healing expertly woven to create unique, deeply healing, and transformative experiences.

Join us and step into greater emotional freedom, balance, and empowerment.

What to Bring:

Yoga Mat

Blanket

Journal and pen

Water

Open heart

Open mind

Find your power- A workshop to release anger and embody inner strength