Fill Your Cup: Using Your Voice & Breath for Well-Being In Person Session

Karen Novy

This workshop is designed to help you create a sense of relaxation & well-being as you use your breath and your voice to nurture yourself.

I am experiencing in my own life the power of grounding. To be our best, to feel our best, we can take steps to nurture ourselves and ground so that our hearts can soar. We can feel a beautiful harmony within ourselves which then resonates outward, in our relationships. Family. Community. Globally. This is simple to do when you use your breath and your voice, two beautiful tools built right into your own body! I will guide you in grounding, toning, chakra clearing and self-reflection. Attendees have remarked that this process feels like an inner massage at the end of the session. I am opening up my home to 5 attendees at a time; I ask that you reserve a spot and commit to the session since the maximum attendees is 5. I am also happy to come to your home if you&#x27;d like to host a session for up to 15 people. You can reach me at support@karennovy.com to reserve a date/time.I﻿ am now offering these sessions online if that is your preference, you will gain the same benefits from the comfort of your own home. Link here to sign up: https://www.eventbrite.com/e/fill-your-cup-online-using-your-voice-breath-for-healing-relaxation-tickets-524884392347I can also lead a group of your choosing online, when you reserve a date/time in advance. No maximum number of attendees for online sessions. You can reach me at support@karennovy.com to reserve a date/time. Zoom link will be provided once you register.Please allow for 75 minutes, for everyone to gather and get acquainted before we begin. Please bring a pen and notebook. Though the registration process is free, a $20 offering at the session is encouraged. Please do not let this discourage you from attending, however!

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Fill Your Cup: Using Your Voice & Breath for Well-Being In Person Session

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Fill Your Cup: Using Your Voice & Breath for Well-Being In Person Session

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Discover more events from Karen Novy, from Health to other experiences you might love.

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