Field Trip- Forest "bathing"

Come enjoy intentional time in nature with proven health benefits such as boosted immune function and stress reduction! A gentle nature walk

There is no charge, just RSVP required. However, as we will be in Lory State Park, there is an entrance fee (if you have the Parks pass on your license plate, you can just drive on in.)

We will meet at the picnic shelter on the south side of the Eltuck Picnic parking lot. We will be moving slowly on this easy hiking trail. Bring water (it's supposed to be very warm) and something portable you can sit on (a small blanket or towel is ideal). For the extra adventurous, perhaps a swimsuit if you want a cold plunge in Horsetooth after! A packed lunch or snacks for after is also a great idea.

I will be celebrating becoming a forest therapy guide (as of 3/17) and would love to have you join and experience this immersive and embodied practice!