Name: Fiberlicious!
Uploaded: 2024-03-28T15:10:40Z
Description: Laugh while you learn to eat more sustainably. Feel better and liver longer, and take the guesswork out of choosing the right foods forever!

Fiberlicious!

Generous Muse

Laugh while you learn to eat more sustainably. Feel better and liver longer, and take the guesswork out of choosing the right foods forever!

TIME SHOWN IS THE FINAL DATE TO REGISTER. Meeting times for this 6-week class [running mid-April to end of May] will be decided by participants.

<h3>Eating Planty to Save Your Life, The Planet, and also Make Great Poops</h3> Are you tired of the calorie-counting treadmill, or the endless struggle with bland "healthy" snacks? Say goodbye to the confusion surrounding carbs and embrace a deliciously sustainable lifestyle. Join us for an eye-opening journey into the world of nutrition !Led by a certified expert in both Plate by Zumba™ and Positive Psychology, this class is not your typical nutrition lecture. Instead, we delve into the mysteries of fiber and unveil the truth about carbs in a fun and engaging way.

In six sessions, you'll learn the science of salivation, macro- and micro-nutrition, the hormones of hunger, foods that are fiber superstars, plus set and reach learning goals. We'll play the Fiberlicious game – a game changer that will revolutionize your relationship with food. Say goodbye to guessing how much fiber you need ,or how to decipher food labels. Our 6-week intensive program offers practical solutions, including sugar detox, cabinet cleanses, and label-reading mastery.

But it's not just about education – it's about building connections and friendships along the way. Join us for a transformative journey where you'll not only enhance your health but also gain clarity, confidence, and camaraderie.Don't miss out on this opportunity to take charge of your health and join a community committed to sustainable vitality. Reserve your spot now and start your journey towards a Fiberlicious life!

<h3>There are three ways to take this class.</h3>1) Two sessions each week for 6 weeks - one lecture and one coaching session, where you put what you learn into practice with a supportive group2) One lecture each week without a support group (we recommend you watch it with a friend or family member!)3) Take the self-guided class (again, don't do it alone!)

<h3>Refer a friend and get a free t-shirt!</h3>Seriously. Don't do this alone! Bringing a buddy to class increases your success a thousandfold! (That's a statistic we just made up, but it truly makes a difference.) OR ask us about our BUDDY discount if you want to take the class with a few friends.

<h3>Here's the FREE Introductory video!</h3>

FOOD EQUITY IS SUSTAINABLE!If you can't afford the ticket price, make a donation in any amount and send an email to flablabdeptofvitality@gmail.com.If you can afford a little extra, please make a donation to help someone else get this life-saving info!

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Fiberlicious!

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