FF-CoreBlast®

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EXPG Studio

27 2nd Avenue

New York, NY 10003

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Event description

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NOTE: THIS IS NOT A FREE CLASS.

FF-CoreBlast® is a core-targeted class focused on strengthening and conditioning the entire core. Unlike most workouts that focus on just the abs, FF-CoreBlast® actually targets the entire core musculature, including all the muscles recruited in stabilizing the entire body and helping to create and maintain proper body alignment and posture. While getting a well-defined abdominal pack of muscles is an offshoot of this class, it is not the primary focus.

This half-hour class is definitely one not to miss. Guaranteed to get results!

Date and time

Location

EXPG Studio

27 2nd Avenue

New York, NY 10003

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Organizer FemiFitness

Organizer of FF-CoreBlast®

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