$10 – $25

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Good Foods Co-op

455 Southland Dr, Ste D

Lexington, KY 40503

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Event description
Join us for a hands-on demonstration of home-scale vegetable fermenting- a simple, safe and healthy way to preserve vegetables.

About this Event

You'll learn about lacto-fermentation, an ancient and largely forgotten food way that was important not only to preserve vegetables, but also to create probiotic rich foods to promote gut health and to break down vegetables to increase the bioavailability of vitamins and nutrients that are more digestible. We will answer any questions and help troubleshoot your ferment failures and you'll get to take some fermented vegetables home.

PARTICIPANTS SHOULD BRING: a knife, cutting board and a glass jar or fermenter of your choice to hold a pint of vegetables.

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Date and Time

Location

Good Foods Co-op

455 Southland Dr, Ste D

Lexington, KY 40503

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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