Join us for an empowering nutritional learning experience at "FemmeFlex: Sculpting Strength & Shaping Confidence," in which we will discuss in depth HOW TO LOSE FAT WHILE MAINTAINING MUSCLE. This event is proudly hosted by El Cajon Nutrition and The Meal Prep Co. This event is a unique opportunity to invest in yourself and discover the secrets to building and maintaining muscle while shedding unwanted fat.
✨ Event Highlights:
- For Women, By Women: A special gathering created by women for women, fostering a supportive and empowering environment.
- Invest in Yourself: Take the first step or re-step towards a stronger and more confident you.
- Networking: Connect with like-minded women during 15 minutes of networking before the class begins. Bring your business cards, QR codes, Insta handles, Etc.
- Q&A Session: Get your burning questions answered during a 10-minute Q&A session. Submit your questions ahead of time to info@themealprepco.com
- Expert Speaker: Mairene Branham, owner of The Meal Prep Co and a seasoned nutritionist, will share insights on gaining and maintaining weight while simultaneously losing fat.
🍽️ Culinary Delights:
- Indulge in a complimentary salad bar filled with nutritious and delicious options.
- Enjoy delectable appetizers.
🎉 Why Attend?
It's an experience that combines expert knowledge, practical advice, and a supportive community—for women, by women. Whether you're a fitness enthusiast or just starting your wellness journey, this event is tailored to empower every woman to sculpt her strength and shape her confidence.
Don't miss this unique opportunity to invest in your well-being. Let's embrace strength, celebrate confidence, and nourish ourselves inside and out.
