You’re Invited to FEEL BETTER.
Static is all around us.
What we mean is that with the constant buzzing around with expectations and deadlines at work, family demands, and a cluttered house we don’t have time to clean it can feel like our nervous systems are full of STATIC.
All that static ultimately ends up with a feeling of fatigue and overwhelm.
It’s time to FEEL BETTER.
On Saturday, May 25th at 10am in South Pasadena, CA you're invited to feel better with us at our free Wholistic Wellness Workshop.
You will enjoy 90-minutes of complementary insight from 3 different industry experts:
✨ Nutrition: Fuel for Wellness with Autumn Beam
Autumn Beam - Certified Nutrition Specialist believes in food as medicine. She will provide perspective on how to reduce nervous system overwhelm and static through food leaving you with fuel to support energy and vitality.
✨ Movement: Self-Connection for Wellness with Leslie Field
Leslie Field - Somatic Practitioner of Embodied Movement will lead you through a gentle movement practice to PAUSE and connect with the body to rejuvenate and restore balance in your nervous system.
✨ Interiors: Design for Wellness with Melissa Kite
Melissa Kite – MKD is an interior design studio, specializing in residential interior design. Melissa’s approach to interiors is extremely personal and her belief is that the home reflects the Self. You will learn design processes to help you declutter your home and discern between design trends and what it means to design for wellness.
Register now for this complimentary wellness workshop to FEEL BETTER with us!
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Come in comfortable clothing you can move in. Bring a yoga mat or towel to sit on. Chairs available for those uncomfortable sitting on the floor.
