In this 3-hour fun and empowering class, you will learn safety tips and techniques, taught by a law enforcement professional with 43 years of experience.
This innovative and realistic approach to self-defense will give you life-saving skills you can apply immediately.
You will learn:
· How to avoid looking like a victim
· How the bad guys think
· How to turn everyday objects into everyday defense tools
· Simple, easy techniques you can use on an attacker to help get you out of dangerous situations.
· Anti-abduction techniques and strategies
Plus much more!
Ages 13 and up
Note: The Family & Friends class provides the same training and curriculum as the Ladies Only class. Men are encouraged and welcomed to join the Family & Friends training.
