Fall Into Wellness, Naturally

The Way Wellness Should Be- Be Well Events is a Maine fitness and wellness event company and lifestyle brand dedicated to bringing together people’s love of health and social gatherings. We support local businesses, breweries, and restaurants by collaborating to bring you a fun, unique event you can feel good about both physically and mentally. Our aim is for our events to be anexperience, not just another class. They range from yoga and barre to kickboxing and bootcamp classes - and they are always at fun locations in the Greater Portland area.

Be Well Events

Join Be Well for some always needed pre holiday connection and community growth as we fall into wellness, naturally.

The Public Works

Be Well invites YOU to the gorgeous event space at The Public Works for a Sunday morning well spent of yoga , good food and a talk with the brilliant Dr. Sarah Paton.We will hear natural remedies from Dr. Paton for Body (Injury recovery, Treating cold, Detox or over-indulging, Stamina / energy), Mind (Stress, Sleep / insomnia, Anxiety) and Spirit (Mood boosters, Emotional balance, Staying grounded).Your ticket gets you:Detoxing Yoga Class with Be Well Founder Kat CynewskiNourishing BrunchNatural remedies discussion with Dr. PatonSwag Bags with local goodiesAbout Sarah Paton, ND:Sarah Paton is a local Naturopathic doctor, teacher, speaker and author. She inspires people of all walks to discover their body&#x27;s ability to heal itself, when given the nudge in the right direction.She teaches homeopathy at her local homeopathy school and university and travels for inspirational speaking engagements around the country. She&#x27;s also the author of &quot;The Vitality Prescription: 100+ New Habits to Transcend Stress and Shine Brighter&quot;About The Public Works:Stylish and flexible in layout, The Event Space is designed with a modern industrial vibe. Our Studios are designed to encourage collaboration and innovation among small business owners. The studios have both open and private spaces available for those entrepreneurs seeking a creative community to build their business. About Maine Wellness Connection:Their state-licensed medical marijuana dispensaries located in Bath, Brewer, Gardiner and Portland are safe, inviting, spacious and accessible, offering the best features of a pharmacy, community center and wellness practice in one convenient location.

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Fall Into Wellness, Naturally

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Fall Into Wellness, Naturally

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