Fall BCB Boot Camp with Fit by Bridget 2023
Join Fit by Bridget for a Boot Camp at Back Channel! Only $17.00 gets you a workout, a loop resistance band, and one beer or kombucha!
Register online through Eventbrite. Walk-ins are welcome. Check in begins at 10:45 am, the workout begins at 11:00 am. Please bring a Yoga mat or towel to workout on and a water. Your resistance band will be provided and is yours to keep! The workout will consist of body weight intervals using full body, strength movements for 45 minutes. Bridget will be making rounds offering adjustments and exercise options so that each movement works for you. A token will be given out at check in for you to reward your body with a cold refreshing Back Channel beer or kombucha after the workout. Then stick around for more! Russel’s Traveling Food Truck will be at the event to fuel up as well.
Check out https://fitbybridget.com for more information on all things fitness and nutrition!
Check out https://www.backchannelbrewing.com for all things beer and events!
Join Fit by Bridget for a Boot Camp at Back Channel! Only $17.00 gets you a workout, a loop resistance band, and one beer or kombucha!
Register online through Eventbrite. Walk-ins are welcome. Check in begins at 10:45 am, the workout begins at 11:00 am. Please bring a Yoga mat or towel to workout on and a water. Your resistance band will be provided and is yours to keep! The workout will consist of body weight intervals using full body, strength movements for 45 minutes. Bridget will be making rounds offering adjustments and exercise options so that each movement works for you. A token will be given out at check in for you to reward your body with a cold refreshing Back Channel beer or kombucha after the workout. Then stick around for more! Russel’s Traveling Food Truck will be at the event to fuel up as well.
Check out https://fitbybridget.com for more information on all things fitness and nutrition!
Check out https://www.backchannelbrewing.com for all things beer and events!