Let’s be real—disciplining yourself to move your body or eat well can feel like a constant battle. Whether you’ve struggled with consistency, never found joy in fitness, or have a love-hate relationship with healthy eating, you are not alone.
This spring-forward experience is here to change that.
Join us for Faithfully Fit—a high-energy, soul-nourishing event that invites women to reimagine fitness and food as sacred, joyful acts of self-stewardship. In this unique blend of community, movement, and candid conversation, we’ll explore how to reconnect with your body as a sacred vessel and begin (or recommit to) a holistic wellness journey grounded in gratitude, purpose, and joy. Through a fun, faith-fueled workout and transformative panel talk, you’ll walk away with:
- A renewed sense of discipline as devotion—not punishment
- Practical tools to create joy-filled movement and mindful nourishment routines
- A deeper connection to your values, your body, and your soul
- Honest conversation about beauty standards, body image, and cultural pressure
- Build authentic connections through candid and fun conversations, interactive games, and shared wisdom—rooted in holistic wellness and empowerment.
- Refuel with a nourishing, Mediterranean-inspired lunch—crafted to support your wellness journey without sacrificing flavor. Because self-care includes good food.
Wellness Activation
Enjoy a powerful strength training workout (accessible to all fitness levels) led by LaBreia Wilder, Faith + Fitness Coach and Owner of The Bold Zone. Expect good music, deep encouragement, and fun moves that celebrate your body!
WELL Woman Talk Panel
Wrestling with Wellness: The Commitment Struggle is Real
Get inspired by an intimate self-stewardship and soul work discussion with our featured wellness experts:
- LaBreia Wilder – Fitness Instructor & Faith + Wellness Coach | Owner, The Bold Zone
- Keiwana "Coach Kiwi" Walton – ACE Certified Personal Trainer + Nutrition Specialist, Sculpt Studios
- Hosted + Moderated by Sydnie Bland, LLPC – Founder and CEO of WELL Woman L3C
Let this be your sacred pause—a space where movement meets meaning, nourishment flows from the inside out, and you reconnect with the wellness journey you deserve.
Please wear comfortable workout clothes. Yoga mats are welcome!
FREE parking in small lot and paid street parking available.....
Faith. Fitness. Food Freedom. Feminine Flow.
Steward the Body. Nourish the Soul!
