FABLETICS: ELEVATE 360 WELLNESS EXPERIENCE

Get ready to elevate your wellness game with Fabletics' 360-degree experience - it's all about feeling good inside and out!

Awaken Your Mind, Body & Spirit

Join us for a powerful one-hour mind–body–soul experience in collaboration with Fabletics.

This event will blend movement, nourishment, and meaningful conversation into one intentional reset for women who want more than just a workout.

We will have a 15-minute empowering strength training session led by Tina & Gabrielle, followed by 15 minutes of grounding yoga to lengthen, release, and restore, led by Tina.

We’ll close with 20 minutes of guided connection led by Tina using reflection prompts from The Four Agreements—creating space to explore mindset, emotions, and personal growth in a supportive environment.

This is not just fitness. It’s alignment.

Why You Should Attend:

• Train with intention. Build strength and mobility while learning how to properly fuel your body.
  
• Reset your mindset. Walk away with clarity, perspective, and practical tools you can apply immediately.
  
• Connect in community. Experience meaningful conversation with women who value growth, wellness, and authenticity.
  

If you’re ready to invest one focused hour into becoming stronger physically, clearer mentally, and lighter emotionally, this gathering is for you

Starztina, the host of this event, will lead participants through a thoughtfully guided trauma-informed yoga session designed to create a safe and supportive space for healing and self-awareness. Her approach emphasizes choice, body autonomy, and mindful movement, allowing each participant to move at their own pace without pressure or expectation.

This session is intentionally crafted to help you reconnect with your body, regulate your nervous system, and build strength in a way that feels empowering rather than overwhelming. Whether you are new to yoga or experienced in your practice, you will leave feeling grounded, restored, and more deeply aligned.

Gabrielle, a certified personal trainer, will bring the fire with effective, results-driven fitness strategies designed to build strength, confidence, and momentum. Come ready to learn, be inspired, and take action toward your healthiest, strongest self!

Erika from Pura Vida Kitchen brings a vibrant selection of pure, nourishing foods designed to fuel a holistic lifestyle and energize your body from the inside out. Come ready to taste, explore, and experience clean, intentional living in action!