Extraordinary Yin: Birth, Being, and Beyond - An Extraordinary Method
Who Should Attend:
This workshop is ideal for those practicing yin yoga, individuals with CPTSD, and anyone seeking to deepen their understanding and application of ancient wisdom for modern healing and transformation.
Yin Yoga Experienced Through the 3 Ancestries of Esoteric Taoism: BioPsychoSocial
Join us for an extraordinary workshop that transcends traditional barriers, bringing profound ancient teachings into practical, contemporary application. This unique offering makes the transformative power of Neidan accessible to a wider audience, inviting you into a world of deep internal transformation.
What This Means for Participants:
This workshop is more than a learning opportunity; it's an invitation to transform at the deepest levels of your being. Participants will gain access to a synthesis of ancient wisdom and decades of refinement, tailored to foster significant personal growth, enhanced well-being, and spiritual enlightenment.
Join a Profound Journey of Transformation:
Enroll in this workshop to explore the intricate dynamics of energy and consciousness, guided by a seasoned practitioner who has not only mastered these teachings but also lived them. This offering is a gateway to understanding and harnessing your internal energies, promoting deep healing, balance, and a profound connection to the universal energies around us.
Workshop Structure:
First Ancestry: Soma - Grounding in the Earth
Focus: Seed Post Traumatic Growth - Gardening
Practice: Engage with the Earth element through grounding poses and techniques that foster physical health and stability. This practice helps you connect deeply with your body, enhancing your ability to be present and rooted in your physical existence.
Benefits: Improved physical health, enhanced mindfulness, and a stronger connection to the Earth.
Second Ancestry: Self - Inner Child
Focus: Emotional Alchemy - Window of Tolerance
Practice: Navigate through emotional landscapes and reconnect with your inner child using the map of the Neijing Tu. This playful yet profound exploration of self through meditative and reflective practices addresses emotional regulation and self-awareness.
Benefits: Greater emotional intelligence, healed childhood wounds, and a rejuvenated sense of joy and curiosity.
Third Ancestry: Soul - The Weaver
Focus: Integration and Manifestation
Practice: Integrate the lessons and energies from the physical and emotional practices to weave them into a cohesive soul expression. This aspect emphasizes using the Spleen’s energies for manifesting balance and harmony within the central palace of the body.
Benefits: Enhanced ability to manifest intentions, balanced internal energy systems, and a profound connection to one's life purpose.
Katherine Zitterbart, MA, specializes in Neuroaffective Somatics, a therapeutic approach that blends neuroscience, affective science, Traditional Chinese Medicine (TCM), and creative processes. Her work is rooted in decolonizing healing practices, emphasizing inclusivity and cultural sensitivity. Katherine's methods aim to transform not only individuals but also the broader therapeutic landscape by integrating empirical evidence with holistic wellness principles. She is dedicated to fostering personal growth, emotional regulation, and spiritual enlightenment through a dynamic, personalized approach to healing.
