Exploring Your Shadow Self

Explore your Shadow Self and how it can be used to promote self healing, acceptance & growth.

Together we will learn about Shadow Work and how it can be used to promote self healing, acceptance & growth. Learn ways to transform stress, depression, anxiety and negative self thoughts into higher vibrations and shift into a healthier mindset.

We will start and end with a short meditation, this will be a discussion topic based group where we will openly discuss topics to learn and share with one another.

This group is for adults that are looking to break patterns, honestly explore the inner-self, reevaluate negative thought processes and reactions, invite self-forgiveness and gain clarity in life's path.

Oracle cards will be incorporated into the group to help introduce & lead discussion topics.

Bring a journal and dress in comfy clothes. We will be sitting on the floor but seating will be provided as well.