Exploring Mindfulness Children’s Group

Mindfulness is immensely important in today's fast-paced world, particularly for children navigating the complexities of life. Mindfulness cultivates awareness of the present moment, which creates a deeper connection with oneself and the world around them. This heightened awareness empowers children to navigate their emotions with greater ease, fostering emotional resilience and regulation.

What's Included

• Learn about what mindfulness is
• Practice emotional regulation
• Learn different mindulness techniques and strategies
• Fun activities and handouts
• Led by a Master Level Counseling Intern
• Peer support from other children

The Experience

• Meet on Tuesdays each week
• 6 weeks of meetings
• 90 minutes each week
• a personalized mindfulness plan for your child by your child
• Fun mindfulness activities and games

Dates: June. 11th to July 15th.

Every Tuesday

Investment: $90

Time: 10:00 AM - 12:00 PM (CST

Presenter:

Hi, my name is Jordan Thatcher. I am a Master's Level Therapist Intern working towards my Master's in Marriage and Family Therapy. I hold a Bachelor's of Arts in Psychology from California State University Stanislaus and an Associate's of Science in Early Childhood Education from Cosumnes River College. I enjoy working with families, children, and adults.

I have over 8 years of experience working with children and families in various settings, from educational to childcare settings. My goal here at Tri-Synergy Counseling is to assist my clients in getting to a place where they feel they want to be. I strive to create a caring, judgment-free zone for my clients to come and feel safe to share anything while receiving encouragement and support. I am passionate about using the modalities I think would work best for my clients as individuals, such as play therapy, narrative therapy, solution-focused therapy, and cognitive behavioral therapy.

You can learn more about Jordan by reading her bio HERE

Learn more about Tri-Synergy Counseling below:

Tri-Synergy Counseling (TSC) is committed to delivering life-changing, generational transforming, culturally sensitive, quality, evidence-based mental health services to children, teens, families & adults residing in Tennessee. It is where the mind, body, and soul meet for healing.

TSC provides L.E.N.S Neurofeedback treatments, parenting services, wellness offerings, and immigration evaluations, in addition to mental health services.

LENS Neurofeedback is a specific kind of Electroencephalogram (EEG) that works more rapidly than traditional neurofeedback and can break down neural gridlock, a build-up in the brain caused by emotional trauma and stress.

Parenting services are for those who wish to learn to parent from an evidence-based, nonviolent, developmentally led, positive parenting method. Parenting services include but are not limited to parent coaching, parenting educational workshops, and webinars.

Wellness offerings are services provided for self-improvement but are not considered therapy. What is unique about these wellness offerings is that although they are not therapeutic services, they are led by trained therapists. They are self-help in nature but in the form of supportive groups, wellness-themed educational webinars, and more.

Immigration Evaluations are in-depth psychological evaluations and reports used to determine whether individuals can remain lawfully in the United States.

Affordable Counseling:
TSC is committed to providing affordable mental health counseling services by forming community agency partnerships, securing donations to supply the TSC Community Counseling Fund| Bridging the Mental Health Counseling Gap, reserving counseling spots for reduced fee counseling, and reserving spots for access to free counseling.

Please consider donating to our TSC Community Counseling Fund| Bridging the Mental Health Counseling Gap.

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