Take a breath. Come back to the present. Explore short meditation experiences, with a resident cat over coffee.
About the experience
If you’ve been curious about meditation but don’t know where to begin, this gentle session is a good place to start.
Join Jules for a relaxed afternoon at Brew with Grace to explore several simple meditation practices designed to help the mind slow down and the body settle.
During the session, participants have the option to try a few types of meditation including breath awareness, body awareness, visualisation, and mindful eating and drinking.
Take this opportunity to pause, notice, and experience different ways of being present.
No prior meditation experience is needed.
Take a breath. Come back to the present. Explore short meditation experiences, with a resident cat over coffee.
About the experience
If you’ve been curious about meditation but don’t know where to begin, this gentle session is a good place to start.
Join Jules for a relaxed afternoon at Brew with Grace to explore several simple meditation practices designed to help the mind slow down and the body settle.
During the session, participants have the option to try a few types of meditation including breath awareness, body awareness, visualisation, and mindful eating and drinking.
Take this opportunity to pause, notice, and experience different ways of being present.
No prior meditation experience is needed.
Good to know
Highlights
- 1 hour 30 minutes
- ages 12+
- In-person
- Doors at 2:40 pm
Refund Policy
Location
Brew with Grace
171B Sengkang East Drive
Singapore, 542171
How would you like to get there?
