EXHALE

EXHALE

Gentle Movement · Sound · Connection

EXHALE is a two-hour experience designed to help you slow down, get into your body, and create space to soften. Through gentle movement, somatic-inspired practices, breath, and body awareness, you’ll be invited to move with curiosity, tune into what you’re feeling, and simply be present with yourself.

As the evening unfolds, movement gives way to deeper rest, sound, reflection, and connection. There’s nothing to achieve and nowhere you need to get. Only space to move, breathe, receive, and share an intentional experience in community.

The experience includes:

* Gentle movement + somatic-inspired practices
* Guided relaxation + immersive sound
* Reflection
* Connection in community

No experience necessary- Just bring your loved one or bestie and come exhale with me!

Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - Georgetown or join our community for exclusive classes, retreats, and workshops.