Ready to set your wild side free? To elevate your mindset, embrace lightheartedness and connect with like~hearted souls on the shores of Saltburn by the Sea? I am introducing a monthly exclusive beach Intentional Laughter Circle, where we come together to release negativity, invite renewal, and amplify our life force.
What to Expect:
*Laughter Meditation: Experience the joy and healing of laughter meditation, as we let go of stress and tension and invite in waves of joy and lightheartedness. Laughter practice snaps us out from auto-pilot negative mode and helps us transition into visionary mode, where more possibilities are available to explore.
* Movement and Vowel Toning: Engage in gentle movement and the ancient practice of vowel toning to harmonize mind, body, and spirit, and tap deeper into your intuition and your inner child.
*Community Connection: Surround yourself with a supportive community of Like~hearted spirits, all committed to uplifting each other and supporting one another's growth.
Book your ticket here
For more info lol4health@aol.com
Date: Sunday 12th of May 5pm
Where? We will be at the right of the Saltburn’s pier. You will see me wearing a pink scarf on my head. Please bring a Yoga Mat, Towel or blanket